Fibromyalgia Syndrome
Lucinda Bateman MD
Fibromyalgia syndrome (FMS) is a common condition
characterized by chronic widespread pain and stiffness, headaches, reproducible
tender points: chronic fatigue and exertion intolerance, chronically disrupted
sleep, cognitive and mood disturbances.
FMS symptoms afflict a significant percent of our population, perhaps
0.5% of men and up to 6% of women. Onset is most common in middle age. FMS is
not really a form of arthritis, nor it is associated with measurable tissue
inflammation. It cannot be diagnosed
with a blood test, x-ray or biopsy.
Diagnosis made by identifying the typical symptoms and documenting
typical tender areas of the body.
The causes (or cause) of FMS are unknown, but
tendency to the illness maybe genetic and onset is often
"stress' related, as stress is broadly defined. FMS commonly occurs in the setting of
prolonged or severe emotional and/or physical stress, combined with a
variety of co-factors (hormone shifts or deficiencies.
mechanical trauma to the head and neck, surgeries, infections, autoimmune
illness, diabetes, and others).
The term FMS may encompasses a variety of conditions
that can cause a generalized disturbance of sensory processing and are
sometimes called central sensitivity syndromes. Patients with FMS develop a lowered pain
threshold and amplified pain response throughout all the peripheral
tissues, including the viscera. It is a
process that increasingly appears related to abnormal central (brain and spinal
cord) processing of sensory information, particularly pain. Related conditions
include irritable bowel syndrome, stomach reflux: migraines, dry eyes and
mouth, palpitations, low blood pressure and fainting, sleep disorders, and many
others. Illness onset and flares of
illness are often associated with both mental and physical stressors. The symptoms can become chronic and very
difficult to treat, even after the "stress" is relieved and mood
symptoms are well compensated
Allergic and autoimmune disorders, disruption of the
hypothalamic-pituitary-adrenal (HPA) axis, chronic viral infections,
malignancies, and neurologic diseases share overlapping symptoms with FMS.
Chronic Fatigue Syndrome (CFS) is probably a related disorder, defined more by
fatigability, viral and immune symptoms than pain. As symptoms warrant,
interval assessment for these disorders should be done to identify any illness
with more effective treatments than EMS.
Otherwise, the treatment of FMS is supportive and symptomatic.
Treatment of FMS can be both frustrating and
challenging. Since the exact cause and
pathophysiology are not well understood, the primary approach to treatment of
FMS symptoms is to:
1) Avoid or resolve unnecessary stress. Learn and adopt better
coping strategies for stress that can't be resolved.
2) Re-establish restful sleep. Avoid things that interrupt sleep. Develop good pre-sleep behaviors. Use medications or
interventions to improve the factors that disrupt sleep.
3) Reduce pain. This
can be done in many ways, but should be a major focus of treatment.
4) Compensate and improve mood. Chronic illness creates many feelings of
depression, hopelessness,
worry, frustration, fears, embarrassment and others. Recognize these emotions and learn how they can be prevented or
managed, so they don't create more problems. Treat mood whether it is primary or
secondary
5)
Try to achieve a better
level of physical conditioning. (flexibility: strength and aerobic). This is a challenge
due to pain and fatigue, but be careful arid persistent. Don't be afraid to try.
6) Treat all underlying medical problems carefully and
completely,